Impact Training BTS

Recognised at teaching level 2 on REPS and IC-REPS

Give your clients the ride of their life!

Indoor Studio Cycling is a great way to melt down fat calories and to shape and tone the body. The exhilarating cardio blast that will hook your clients and keep them coming back for more!

Learn the skills that will give you the edge in the indoor cycling market and give your clients the results that they have been waiting for

Who is the course for?

This course is a great way to broaden your group fitness skills and to gain an internationally recognised group indoor cycling qualification from the leading health and fitness awarding body –CYQ. This course is suitable for Instructors who are currently teaching without a recognised qualification such as RPM Instructors who wish to convert their skills to a qualification or for those who are wishing to start teaching in the future.

What will be studied?

You will learn how to :

• Set up equipment safely
• Teach cycling techniques and profiles
• A variety of cycling approaches
• Create choreography using speed resistance and position combinations

Overall you will be able to plan teach and progress a safe effective studio cycling class. You will also learn creative use of music including chorus and verse and freestyle mix and how to generate power and energy through music choices. Drama and imagery are another skill needed in order to stage a great performance as well as the vital skills of effective class structure and teaching skills.

How long is the course?

The course is 3 days including assessment. (2 days input 1 day of assessment)

How is it assessed?

Internally assessed lesson planning, practical teaching observation and evaluation

How much is the course?

• 3,200 Dirhams
  without Exercise and Fitness Knowledge Level 2
• 2,800 Dirhams with Exercise
  and Fitness Knowledge Level 2
• Corporate rate upon request. special discount for RPM/schwinn/keiser conversion instructors.