Impact Training BTS

This course Is recognised at teaching level 2 on REPS and IC-REPS.

Circuit training, continues to grow in popularity and this module will provide you with all the skills needed to plan and teach in a variety of circuit classes.

The course explores health-related fitness style circuits, working with beginners to athletes, incorporating both body weight exercises and the use of equipment including boxing skills. This module is perfect for working gym instructors who wish to develop group exercise skills to deliver circuit classes in the work place.

Pre-requisites

• Three months teaching experience is strongly recommended
• Experience of participating in circuit training classes

Course Content

• Circuit safety
• Design appropriate circuit for customer needs
• Implementing a motivating circuit
• Use of equipment
• Layout and design

Course length

• 30 Hours plus home study

Assessment

• Practical (plan, teach, evaluate) a 60 minute circuit class
• Please note: You will be required to bring two helpers on your assessment day

Certification

• Central YMCA Qualification in Instructing Circuit Training Level 2

Course costing:

• Full Training manuals and Certification are included
• 3,200 UAE Dirhams (or) 26,000 Indian Rupees (though Fitness 1 India)