Impact Training BTS

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Recognised at
teaching level 3 on REPS and ICREPS

At
some point in your career, when you are working one to one , you are
likely to find yourself teaching women who are pregnant or who have
just had a baby. Or perhaps you wish to hold sessions exclusively for
this important client group within your community.

Either
way, ensure that you have the expertise and confidence to deliver
safe and effective exercise for ante or postnatal women.

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Learn
to:

• Plan
  and teach safe and effective anti and postnatal gym sessions
• Identify
  physiological and anatomical changes of pregnancy in the body and
  how this relates to gym or studio environments
• Identify
  cases when exercise and activity are not recommended

Format

• 3 days plus 1 day (practical) and 1 evening (theory paper) assessment
• A
  mixture of theory and practical

Prerequisites

• CYQ
  Advanced Fitness Instructor Level 3
• Current CPR
  certificate
• At
  least 30 hours teaching experience (recommended)

Assessment

• Multiple
  choice theory paper
• Practical
• Case
  study
• Verbal
  Assessment
• You
  will be required to bring one helper for a practical gym assessment

Certification

• CYQ
  Level 3 Ante and Postnatal Gym Instructor